As you plan your meetings, consider including wellness breaks led by High Point Wellness Centre practitioners.

These wellness breaks promise to:

Recharge your team for its next session
Engage attendees in health and wellness education
Reward and surprise your staff as you work through your meeting agenda

Breaks can include any of the following:

Chair Massages
Exercise-Chair Classes
Gait Scans
Healthy Eating Workshops
Body Composition Analyses
Acupuncture Demonstrations
Hot Health Topic Discussions, such as ergonomics, foot and skin care, raw food and nutrition
Wellness Lectures on topics such as:

Cholesterol: The Good, The Bad, and The Ugly
Forever Young: Healthy Aging and Longevity
Your Body: Go Green, Get Clean – Detoxification

High Point can also create custom sessions based on your interests.

For more information regarding wellness breaks and to discuss custom programming, please contact High Point Wellness Centre at 905-624-0233 or visit www.highpointclinic.com.