January 11 - March 29, 2010 |
Bootcamp Classes
Presented By: High Point Wellness Centre |
|
|---|---|---|
|
Are you looking for some guidance with a new exercise regime or a way to shake up your current routine? Bootcamp classes offer a great way to increase your heart rate by using every muscle of your body. By moving quickly between one exercise to the next you will burn a large number of calories, tone your muscles, increase your cardiovascular capacity and most importantly, work together in a group without getting bored! |
||
|
For more information, or to sign up for a class, please contact High Point Wellness Centre at 905-624-0233. Please direct any further questions or inquiries to Andrea at afalcone@highpointclinic.com. |
||
March 9, 2010 |
CHSI Research Exchange Series - Economic Evaluation of OHS Interventions: Evidence and Tools for Workplace Initiatives
Presented by: Emile Tompa, Kiera Keown, and Sara Macdonald, Institute for Work & Health |
|
|
This session focuses on the economic evaluation of occupational health and safety interventions. The Institute for Work & Health will present tools to evaluate health and safety interventions and give attendees a demonstration of this software. |
||
|
Space is limited so please RSVP early. For more information or to RSVP, email info@tchsi.ca. If you don't receive an e-mail confirmation within two business days, call the CHSI at 905-219-0044. |
||
March 19, 2010 |
CHSI March Wellness Program - Achieving Work Life Balance Interactive
Presented by: Eva-Marie Moffat, Life Clubs Canada |
|
|
Having trouble achieving work/life balance? If so, join Eva-Marie Moffat of Life Clubs Canada for an interactive session on how to get work/life balance. She will provide you with the tools and tips to make your life more harmonious. |
||
|
For more information contact High Point Wellness Centre at 905-219-0044. |
||
Ongoing |
Information Centre
Presented By: IAPA |
|
|
Interested in learning how to make your workplace safe and healthy? Drop in for a tour and information session, or book an appointment. A wealth of health and safety resources are available on site to help you. |
||
|
For more information or to book an appointment, please phone 905 614 4272 ext. 2298 or ext. 2387. Or e-mail: infocentre@iapa.ca |